About
Rebuild Plus – Find balance and steady health after upheaval, whether you are rebuilding as a single parent, recovering from illness, or just feeling overwhelmed. You look like you are managing, but on the inside you are running on empty. Overwhelmed, tired, maybe lonely. This version is for you if you need a little more care, a little more grounding, and a real person in the room when things feel too much. What to expect: Every two weeks, we meet in person or online for honest guidance and direct support. I check in with you between sessions so you never feel like you are doing this alone. By the end of Rebuild Plus, you will: ★ Feel more emotionally present and physically supported ★ Begin to gently release coping habits like over-emotional eating or overworking ★ Rebuild trust in your body and its signals ★ Establish calming rituals that bring clarity, rest, and rhythm ★ Experience the healing power of being seen. Truly seen. In person "I came to Stephanie completely drained. Her support helped me rebuild my confidence and health as a newly single dad." – Martin, Tonbridge, Rebuild Plus client 6 or 12 months Online and in-person (Sevenoaks) Bi-weekly coaching sessions, enhanced email support Flexible Payment Options for your Health: Monthly Investment: £335/month for 6 months or Pay in Full: £1990 (6 months) or £3880 (12 months)
You can also join this program via the mobile app. Go to the app