One-Off Session - Online

Service Description

Sometimes life feels heavy, tangled, or just a little too much - and you need a moment to step outside of it all and speak freely. This 60-minute session is a gentle, private space to talk things through without pressure or performance. Whether you're navigating change, sitting with uncertainty, or simply need someone to hold space with care and clarity, this time is yours. You don’t have to prepare. You don’t have to explain everything perfectly. You just have to show up - and I’ll meet you with warmth, presence, and the kind of listening that helps you hear yourself more clearly. Clients book a one-off session when they: * Want to talk something through before committing to a longer program * Are in a program and need extra care or space beyond their usual sessions * Feel emotionally overwhelmed and need to be seen, not fixed * Are in a moment of transition and simply want to be witnessed and heard There is no pressure to go further - but if this session helps you feel more settled, understood, or gently ready to begin something deeper, I would be honoured to support you.