About
Thrive – From Coping to Feeling Like Yourself Again You have survived the hardest bits, but it still feels like you are just getting by. Imagine waking up refreshed, liking who you see in the mirror, and finally feeling in control of your wellbeing. One of my clients, James, came to Thrive after recovering from cancer and a painful separation. We built in-person and online sessions around his real life. Weekly check-ins helped him stay connected to his progress. And slowly, he found not just his balance, but his sense of purpose. You don’t need to have it all figured out. You just need to want something more. What to expect: We get clear on what you want—better sleep, more energy, lasting weight loss, feeling good in your own skin. Sessions every two weeks (in person or online), plus weekly check-ins to keep you on track. We tackle life’s demands, build real habits, and celebrate every breakthrough together. By the end of Thrive, you will: ★ Feel more emotionally resilient and physically grounded ★ Move beyond coping strategies and into consistent self-support ★ Build healthier rhythms that fuel you – not drain you ★ Experience greater clarity in your identity, boundaries, and next steps ★ Feel proud of the life you’re creating – because it finally feels like yours 6 or 12 months Online and in-person (Sevenoaks) Bi-weekly coaching sessions, weekly check-ins, email support £2190 (6 months) or £4190 (12 months) - Flexible Payment Options: Pay in Full or Choose Installments.
You can also join this program via the mobile app. Go to the app